Canvas Assignment Five
1) Read the following articles and reflect on three things you learned:
Self-Care A to Z: Making Self-Care a Habit
Burnout and Self-Care: A Process in Helping
What I Wish I Had Known: Burnout and Self-Care in Our Social Work Profession
2) Complete the following and submit:
3) Complete the following and submit:
4) Self-Care Challenge: Take the time this week to practice self-care and reflect on your chosen self-care activity. What activity did you choose and why? How did it feel to take some time to take care of you?
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